Have Your CrossFit-Practicing Friends Been Particularly Crazy Recently?

If you're a FOC -- friend of a CrossFitter -- you know the passion with which they'll talk (and talk) about their sport. Have you noticed that intensity ratchet to a fever pitch this week? It's because of The Open. Here's a quick-and-dirty guide.
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - Category: Nutritionists and Food Scientists Tags: Fitness CrossFit fitness news workout Source Type: blogs