High-intensity interval training is not superior to other forms of endurance training during cardiac rehabilitation

Conclusion Endurance training protocols assessed in this study all led to significant increases in peak work capacity of comparable magnitude. Our findings suggest that these protocols can be used interchangeably, which will lead to further individualization of exercise prescription and may therefore result in improved adherence to lifelong behavioural changes.
Source: European Journal of Preventive Cardiology - Category: Cardiology Authors: Tags: Original scientific paper Source Type: research