Diabetes Diets Don't Work

Diets are shortcuts to weight loss, which is to be high on the priority list of almost everyone who has diabetes. But like all shortcuts, they can take us astray and fail to get us to where we want to go.   Diets don’t work. But don’t give up, because we can still lose weight and keep it off. Whether you call it a behavioral change or a lifestyle adjustment, we have to dig deeper than just what we put in our mouths,...
Source: David Mendosa's SharePosts - Category: Diabetes Authors: Source Type: blogs