Seven Diabetes Challenges When You Low Carb

Those of us who have diabetes have many good reasons to eat few carbohydrates. Two of the best reasons are better blood sugar control -- getting a very low A1C level -- and losing weight -- getting down to a low BMI.

But getting started has its challenges. Here are some tips to make it easier.

1. Decide why you want to follow a very low-carb lifestyle. It can be to reduce your blood sugar or your weight. It does both. It will also...

Source: David Mendosa's SharePosts - January 14, 2014 Category: Diabetes Authors: David Mendosa Source Type: blogs