Why and How to Track Diabetes Health

Most people who have diabetes track their blood sugar levels. Many of us also track our weight, what we eat, and our exercise. But not many of us do anything useful with these numbers.    If we want to improve them, just writing them down and studying them will get us part of the way there. That’s because of the observer effect, where simply observing something can change what we do.    But only when we act in...
Source: David Mendosa's SharePosts - Category: Diabetes Authors: Source Type: blogs