Effects of Ramadan Fasting on Biochemical and Anthropometric Parameters in Physically Active Men

Conclusion: We conclude that Ramadan fasting lowers body weight and body fat percentage and can elevate high-density lipoprotein cholesterol in physically active men. However, practicing aerobic exercise during a hot and humid Ramadan month can induce a state of dehydration marked by an increase in some renal function markers and serum electrolytes.
Source: Asian Journal of Sports Medicine - Category: Sports Medicine Source Type: research