The Effect of Ramadan Fasting on Physical Performances, Mood State and Perceived Exertion in Young Footballers

Conclusions: The present study suggests that both aerobic and anaerobic performances during the Yo-Yo, the RSA and the Wingate tests were affected by Ramadan fasting in young soccer players.

Source: Asian Journal of Sports Medicine - August 31, 2011 Category: Sports Medicine Source Type: research