Temporal Patterns of Subjective Experiences and Self-Regulation during Ramadan Fasting among Elite Archers: A Qualitative Analysis

Conclusions: The trend showed changes in the patterns of experiences among the major domains across the temporal dimension. Athletes reported increased subjective experiences in mental factors toward the latter half of the fasting period. Practitioners should emphasize on mental aspects of training, as these appear to be salient in archery performance.
Source: Asian Journal of Sports Medicine - Category: Sports Medicine Source Type: research