Has anyone had any experience with using public Steam Rooms and Saunas

I joined a gym/health club that has a nice steam room that they infuse with essential oils, and they also have a big sauna. Basically I feel really tempted to try them out after a workout. Has anyone had any experience with public steam rooms and saunas? I'm 22 and have Cystic Fibrosis. Thanks, Genevieve
Source: Cystic Fibrosis Alternative Medicine Forum - Category: Respiratory Medicine Authors: Tags: Alternative Medicine Source Type: forums