A Randomized Controlled Trial on the Effect of Repeated Lumbar Traction By A Door-mounted Pull-up Bar on the Size and Symptoms of Herniated Lumbar Disk

Conclusions: Use of a simple pull-up bar at home as a way of traction in the conservative management of lumbar disk herniation is quite effective, considering that it is very cost effective and time sparing.
Source: Neurosurgery Quarterly - Category: Neurosurgery Tags: Original Articles Source Type: research