6 Ways to Make the Most of Time Off

From taking it slow to not being a slave to your digital devices, here are six ways to help make the most of time off and to help stay connected with the person or people you're sharing your time off with.Tags: anxiety and stress, relationships, technology, work-life

Source: CounsellingResource.com News and Features - September 21, 2015 Category: Psychiatry & Psychology Authors: Dr George Simon, PhD Tags: General anxiety and stress relationships technology work-life Source Type: news