Acute Effects of Online Mind-Body Skills Training on Resilience, Mindfulness, and Empathy

Conclusion. Online mind–body skills training reaches diverse, stressed health professionals and is associated with acute improvements in stress, mindfulness, empathy, and resilience. Additional research is warranted to compare the long-term cost-effectiveness of different doses of online and in-person mind–body skills training for health professionals.
Source: Complementary Health Practice Review - Category: Complementary Medicine Authors: Tags: Original Articles Source Type: research