Can a "Longevity Feast" Be the Key to Longer Life?

In his blog this week, IMF Chairman Dr. Brian Durie discusses a recent New York Times interview with longevity expert Dan Buettner about putting on an Ikarian "Longevity Feast" inspired by his book, The Blue Zones Solution. The book takes a deep dive into five cultures around the world where people have the healthiest and longest lives. While a healthy diet is certainly a cornerstone to vibrant life, Dr. Durie writes that, "spending time with the right mix of friends and family is very important. This natural or organic stress reduction has almost a magical effect." To read the full post, click HERE
Source: International Myeloma Foundation - Category: Hematology Source Type: news