Juggling Stress In Saginaw

Today I’m presenting Juggling Stress at a Women’s Wellness Event as part of Covenant HealthCare’s 28 Days/28 Way for a Healthy Heart in February.  True to form, I’m juggling home and travel. I often joke about how as women we often need to figure out what other people are going to eat to be able to go out and do something for ourselves. Were you in the audience tonight? What did you have to juggle to be here? Please share in a comment below! Share your biggest take-away and download the Move Your Bootie: Exercise Tips for the Non-Exerciser (click on the image below) Motivational Wellness Speaker Eliz Greene works with busy people to improve heart health, so they can live longer, feel better, and stress less. She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after women’s wellness & stress management keynote speaker. Eliz was recently named one of the Top Ten Online Influencers on Stress and is the Heart Disease Expert on Answers.com      
Source: Embrace Your Heart Wellness Initiative - Category: Cardiology Authors: Tags: Award Winning Blog Events & Media Stress Less Juggling Lessons for Life stress management Source Type: blogs