Go Red For Women Speaker Eliz Greene at Ladies Night Out

Kansas women dance in the aisle at heart health event with speaker Eliz Greene Wichita, Kanas hosted the Go Red For Women Ladies Night Out tonight with Eliz Greene as the keynote speaker.  Eliz got the audience up dancing and shared down-to-earth tips to improve heart health including: Using a pedometer to increase activity Managing stress by connecting with other fabulous women Getting over denial and taking charge of your heart health Did you attend this fabulous event?  Please: Share your #IWillBecause in a comment below Download the Move Your Bootie Ebook Let Eliz stay in your ear for the next 30 days! Preview the Heart of Wellness Avanoo Program and join with the discount coupon HEART15 When you connect simple, achievable daily habits with the motivation to be healthier, real change becomes possible. Join wellness expert Eliz Greene for 30 easy days of inspiring stories, thought-provoking, lessons, down-to-earth tactivities, and daily intentions to discover your personal healthy lifestyle. In just 3 minutes a day, here’s what you’ll learn how to do: Spark your own motivations for getting and staying healthy Choose and use simple, research-based health habits Integrate movement, food, sleep, and medical care for optimum wellness Connect with others to create health accountability Give your heart its best chance to thriveThe Heart of Wellness is a science-based program that anyone—sedentary or fit—can use to address long-term wellbeing. Isn’t it time you ...
Source: Embrace Your Heart Wellness Initiative - Category: Cardiology Authors: Tags: Award Winning Blog Events & Media Heart Health Source Type: blogs