The Many Benefits of Quitting Smoking

Get ready for February and American Heart Awareness Month by being kind to your heart and decide to quit smoking. I know it easier said than done; because smoking is an addictive habit it takes great motivation and willpower to quit without relapsing. You may need to be prepared to work harder than you ever have before, but the good news is today we are fortunate to have many resources to help keep you on track - support groups, hot-lines and forums, to name a few. And aside from the health benefits, smoking cessation is favorable to your pocket and your senses.The Many Benefits of Quitting Smoking originally appeared on About.com Diabetes on Wednesday, January 29th, 2014 at 21:30:47.Permalink | Comment | Email this
Source: About Diabetes - Category: Consumer Health News Source Type: news